Phoenix Quest Center Service List

Services

• Beginner to Intermediate (To-Shin Do/Ninjutsu)

  Duration: 1 hour; Free; Ninja school. Got your attention? Good, because this isn't your run-of-the-mill martial arts training program. You'll become adept in the arts of To-Shin Do, a self-defense technique based on approaches handed down by nine ancient Japanese lineages and developed atop the peaks of three Japanese mountains. Updated for the modern world, this reality-based martial arts training program will teach you effective techniques to grapple, throw, and strike, plus maneuvers to defend against them. You'll build the ability to take on one opponent, or multiple foes at once. You'll even learn skills for fighting with sticks, blades, cords, and projectile weapons! Thanks to a supportive training environment and the basic tenets of To-Shin Do, you'll also develop self-confidence and quick-thinking in the face of adversarial situations. See? Ninja School.

  • Learn the ancient Japanese martial art of To-Shin Do during an introductory class

  • Develop effective strikes, throws, grappling techniques, and defensive maneuvers

  • Pick up weapons skills as you train with swords, sticks, chords, and projectile weapons

  • Build confidence, and clear, calm thinking to handle pressure situations